I got the idea for this post while reading a book called Talent is Overrated. It’s similar to Outliers in that it refutes the myth of innate talent and ability and instead favors the idea that 10,000 hours of practice will make you an expert at anything (an idea which I subscribe to, by the way). Then it states that not just any practice will do, but 10,000 hours of DELIBERATE practice. Deliberate practice means directly attacking your weakest skills. Of course, I immediately got to thinking how this might relate to poker and some of the things I did over my brief career to get better.
The author breaks deliberate practice down into 3 general models:
1) The music model
This is essentially emulating an expert. Amateur musicians practice by playing already-existing music from an established composer. The benefit of this is pretty obvious as it allows you to ask a number of questions such as:
- how does an expert do it?
- why does he do it?
- why is it different from what I, the amateur, do?
As poker players I think we employ the music model of training whenever we participate in sweat sessions or watch a training video. However, I think this is the weakest form of poker training and I will explain why in a moment.
2) The chess model
The chess model involves studying concrete situations over and over. I would compare this to breaking down a situation that you may face, such as x stacks, y players, z actions and then comparing and contrasting all the different actions you can take. The benefits of this should be pretty obvious, as poker almost always boils down into a game of situations. As such, I think this is the most effective form of practice. However, do people really do this as diligently as they should? When was the last time you took 3 or 4 hands that genuinely confused you, sat down for an hour, and worked out every solution with all the accompanying math? If you havent, have you been stuck at a certain limit for a while?
3) The sports model
This involves two aspects of training, conditioning the muscles that you will most often use and specific critical skills such as shooting a free throw. Now I don’t think specific critical skills have much application in poker (trash talking maybe?), but conditioning is a subtle and often ignored method of practice.
Of course, you probably figured out by now that we are talking about conditioning your brain. In my opinion, this involves mainly teaching it how to focus for extended periods of time. I have told my students that all tilt is a form of losing focus. Instead of thinking about the situation at hand, you start thinking about other hands that you won or lost, your girlfriend being a bitch on the phone(does not apply to Xyven), your current downswing or how far off you are from your peak, how much money you have made or lost in this session, how terrible your opponent is, etc. This is all due to a lack of mental discipline. It would be interesting to see if good tournament players have an advantage over cash game players since they are forced to stay focused for a long period of time. Maybe JCarver can comment on this since he has extended experience with both cash and tournaments. Anyway, how do we learn to focus? I am admittedly not an expert and the only thing that comes to mind would be meditating. I’m sure a google search would turn up some decent results.
Aside from focus, there is an even more subtle and even more ignored form of practice called staying in shape. It should make perfect sense, the better shape we are in, the better our minds work and the longer we can focus. Obviously though, most poker players are total slobs (myself included) when it comes to eating habits and discipline in general. Luckily poker gives you the option of quitting whenever you want (except for tournaments) so this does not hurt us too much.
Looking back, the methods I employed (and continue to employ) the most were the chess model followed by the music model. You may be wondering why I said earlier the music model was the weakest form of training. Well, in my personal experience, watching videos and having a coach sweat me only gave me one real benefit. It sparked ideas in my head about new ways to play a hand, which I then had to practice via the chess model to flesh out the ideas. Besides that, there is too much dead time during a sweat session/video to really be of any use to us. Remember, its 10k hours of DELIBERATE practice, so what good is watching an hour long video with only 7 minutes of useful information? We are trying to fix our specific weaknesses, and frankly most videos will not address this which turns them into a general waste of time. Videos do have other benefits such as helping us get into a good frame of mind by watching solid poker, but this isn’t a make or break type of thing that catapults videos/sweats into the best form of training. Again, all in my opinion and personal experience.
There is one very important form of practice that has been left out of all of this, actually PLAYING poker! We will not be able to hone our instincts if we don’t play. However, how many of you load up as many tables as you can and simply grind your life away? I’m not saying that 12 tabling cash games is bad, but I think that a lot of players fall into a rut when they simply load up as many tables as they can handle, open a HUD, grind out some hands, and call it a day. By “handling a table” I mean, can you give me a decent read on any given player at one of your tables? Can you tell me how much he or she might have lost within the last few hands? Can you tell me if 2 players seem to be getting into it 3 and 4betting each other a little too frequently? Most of the time the answers to these questions will be some collection of statistics, no, and no. In addition, what style do we ourselves play when we are clicking buttons on the internet? Where did you learn how to play, how much work did you put into it, and how much work are you putting into it TODAY? When is the last time you revisited your basic approach to the game? When is the last time you thought about your specific weaknesses and how you can improve them?
I have to give a shout out to Derk here. I am not that familiar with his system, but I do know that he spends a ton of time off the table studying, takes a shitload of notes on the table, and as a result has turned himself into the allah of superturbos. We should all strive to be more like derb, except for buying 240 granola bars off amazon.